Dr. Sheldon Marie Tinsay

An experienced Physical Therapist, who practices in Connecticut and New York State. A Manual Therapist and Exercise-based type of PT/Clinician who worked in various clinical settings in NY.

Sheldon is passionate about providing rehabilitation for patients with Neurologic, Cardiovascular, and Orthopedic conditions such as Work, Slip and Fall, Motor vehicular collision injuries, Joint arthritis, Herniated disc, sciatica, muscle tendinitis, shoulder impingement, frozen shoulder, strain/sprain, and not to mention following complex surgical procedures such as Arthroscopy, ligamentous reconstruction, and Arthroplasty/Joint Replacement.

Sheldon’s approach consists of balancing tissues of the body, retraining movement, augmenting posture to enable optimal pain-free function, trigger point therapy, neuromuscular retraining, oscillatory techniques,  spinal stabilization, and patient education. She has continuous interests in evidence-based research, recent studies, and obtaining valuable certifications/trainings to stay updated with the body of medical literature that enables her to consistently provide the most efficient quality care to her patients/clients. Sheldon recently became a Myofascial Cupping treatment practitioner. It’s additional skills to address pain, stiffness, inflammation, and spasms, and accelerates injured tissue healing.

She combines biomechanics, kinesiology, complex in-depth knowledge, as well as common sense to personalize a tailored care plan to every individual. Advocating not to just add years to patients’ life, instead life to their years!

“We are what we repeatedly do; excellence then, is not an act, but a habit.” -Aristotle